5.5 Pound Weighted-Foundation Balls


  • Medicine balls are excellent for sport training and sports medicine rehabilitation.
  • Soft rubber with texture grip, comfortable and easy to hold.
  • Bodybuilding Medicine Balls are a great alternative to traditional dumbbells or other weighted workout balls.
  • The soft, easy to grip shell makes isometric workouts and other physical therapy exercise simple and fun.
  • Soft Weights are also great for overhead exercise, as they are less likely to cause injury when dropped.
  • These can be used to improve joint dexterity, range of motion, flexibility, and core strength.